Online Coaching

My online coaching service provides a completely bespoke plan for you to follow using my app. It includes a tailored workout programme (whether that’s home or gym workouts, or a mixture of both), personalised nutrition plan, weekly check-ins and ongoing messaging support. We will have an initial consultation call over Zoom so I can find out all about you and your current lifestyle, so I can formulate the best plan to help you reach your goals!

Personal Training

Come and train with me at my private gym in Dargate, just between Faversham and Whitstable! I offer both 1:1 or 1:2 sessions, so you can partner up with a friend if you like. All abilities are welcome. No need to worry about anyone else getting in the way of your workout or onlookers putting you off as no one else will be around!

Hybrid Online & 1:1 Sessions

This is my most popular service, and is a combination of the above two options! I will create a complete plan for you to reach your goals, with workouts for you to complete in your own time, nutrition, check-ins and ongoing support, as well as delivering you a 1:1 session each week in my private gym.

Customised Plans

Sometimes all you need is the instruction manual. Let me design you a 6, 8 or 12 week plan that will help you reach your goals.